Your strength training program builder

Create strength programs with My Training Logs,
print workout sheets and track progress.
We'll also help you share workouts with other people.

Free to try No credit card required Cancel anytime

Workout Builder

Build your workouts and print them to take to the gym. Easily jot down the weight and reps. No app tracking and you are in control of the data.

Remote Training

Invite others to join your account for free. Deliver their workouts directly to them. They can print or view the workouts on their mobile devices.

Creates Motivation

When training logs are this simple to fill out, people use them. Keeping a log creates accountability and is a powerful way to stay motivated.

Maximize Results

Not using a training log? Everybody should be. People who regularly use training logs maximize their training results by tracking their progress.