Your strength training program builder
Create strength programs with My Training Logs,
print workout sheets and track progress.
We'll also help you share workouts with other people.
Workout Builder
Build your workouts and print them to take to the gym. Easily jot down the weight and reps. No app tracking and you are in control of the data.
Remote Training
Invite others to join your account for free. Deliver their workouts directly to them. They can print or view the workouts on their mobile devices.
Creates Motivation
When training logs are this simple to fill out, people use them. Keeping a log creates accountability and is a powerful way to stay motivated.
Maximize Results
Not using a training log? Everybody should be. People who regularly use training logs maximize their training results by tracking their progress.